Find your flow with Breathe in Rosewood
Welcome to our Timetable page! Discover a variety of yoga classes designed to nurture your body and mind. Whether you're looking for an energising morning practice or a calming evening session, you'll find the perfect class to fit your schedule and deepen your practice here in Bedford.
Our classes at a glance
At Breathe in Rosewood in Calderdale , we offer a diverse range of yoga, meditation and breathwork classes , each crafted to provide a unique and enriching experience. Explore our offerings and find the class that resonates with your journey to well-being.
Gentle Hatha Yoga.
Perfect for beginners or those seeking a mindful practice, this class focuses on fundamental postures, alignment, and conscious breathwork to build a strong foundation and release tension.
Breathwork
Learn a series of breathwork techniques to help with those everyday issues. Expect creative sequences, building strength and flexibility while cultivating focus and a meditative state.
Restorative & relaxation
Unwind and de-stress with l supported poses designed to deeply relax the body and calm the nervous system. Ideal for recovery and profound peace.
Ready to deepen your practice?
Our Timetable is designed for clarity, helping you easily identify the right class for your needs. Each session at Breathe and Float offers unique insights into postures, breathwork, and themes to enhance your overall well-being.
Understand each class fully
Beyond just times and days, we want you to truly understand what each Breathe and Float class offers. Our descriptions highlight what each session will cover, from specific posture breakdowns and breathwork techniques to the overarching theme of the class. This helps you choose the perfect fit for your intentions and location in Bedford.
How to book your spot
Found a class you love on our Timetable? We're thrilled! To book your spot or to receive further information, simply contact us directly with your email address. You can reach us at michelle.rosewood@btinternet.com or 07582211148. We’ll send you all the details you need to join our Breathe in Rosewood community in Calderdale.
